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Mental health and resilience for busy parents
March 12, 2021 @ 1:00 pm - 2:00 pm
Every day parents juggle multiple tasks and navigate different challenges.
Taking care of our mental health and well-being is a priority especially during a global pandemic. Join the conversation with Vassia Sarantopoulou, psychologist, founder and owner of AntiLoneliness. In this talk we will explore some of the most common emotions and feelings that parents experience on their journeys and learn about coping strategies to build resilience for the long run.
You are not alone!